Day 2 and 3 are put together as "The Hangover" days, ironic since I'm not drinking. Most people doing the Whole30 complain of headaches, fatigue, and brain fog while your body is adjusting to the new foods. Luckily, since doing this back in August, I have kept my foods mostly healthy during time between. I also just started a new job, so there's probably some extra endurance. In conclusion, day 2 and 3 haven't been all that bad. I didn't post yesterday out of pure laziness, or maybe the fatigue hit and I hadn't really noticed. Here are my meals from yesterday and today.
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| Leftover steak and veg from last night. |
Day 2.
Breakfast - steak fajita omelette with an apple.
Lunch - Chicken salad with greens and black olives.
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| Primal Kitchen Avocado oil mayo is just as good as there real thing. It's soy, canola, sugar, and dairy free!! |
Dinner - Chicken, sweet potatoes, and broccoli.
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| I love the store bought rotisserie chicken. One chicken goes on for days!! |
Day 3
Breakfast - The sorriest 2 fried eggs you've ever seen. This was a choice between sleep and a nice looking meal...I chose sleep.
Lunch - Chicken salad again with greens, black olives, orange bell peppers and grapes.
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| I use olive oil and little lemon for my dressing. |
Dinner - Sausage and escarole soup. I still get very excited that I make this from complete scratch. A little note on sausage. All packaged "sausage" has sugar. I couldn't believe it. For this I used ground pork, and seasoned it with sage, garlic, salt and pepper. This soup does not need sugar :)
Talk to you later,
Jamie







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